Southwestern Crockpot Chicken and Fruit Smoothies

Southwestern Crockpot Chicken

2 large frozen chicken breasts
1 small bag frozen corn
1 can black beans, drained
16 oz medium salsa

Place in crockpot.  Cook on low about 5 hours, until chicken is cooked and tender.  Break chicken into pieces.  Serve with tortilla chips and garnishes or on tortillas.

Garnishes:
Shredded Cheese
Lettuce
Tomatoes
Avocado or guacamole
Sour Cream
Cilantro
Lime wedges

Fruit smoothies

My kids love these. . . they're a little different every time, but here's a start:

1  6-oz can pine-orange-banana juice--Dole (or whatever juice you have on hand)
1  6 to 8 oz yogurt, any flavor
1 to 2 cups frozen fruit
1 tray of ice cubes
cold water as needed

Blend until desired consistency, tasting as you go, adding water as needed.