Here's a timely tip: Green is good!
When my kids see that box in the fridge, they say, "Oh no--the evil spinach!" At least they did until this morning. We had green smoothies, and they loved 'em. I made them just like I make the smoothies they are used to, but added 1-2 cups fresh spinach. The color was just lovely. . . like pea soup. . . but the kids downed them. I wouldn't tell them what made it green until they all tried and loved it. I had a good excuse--I just blamed it on St. Patrick's day.
1 6oz container of vanilla yogurt
1-2 TBSP orange juice concentrate
1 half banana, frozen
1-2 cups fresh spinach
fill the rest of the blender with frozen fruit (we like the tropical blend from Costco--it has strawberries, pineapple, mango and papaya)
Add enough cold water to blending and desired consistency. Blend (adding water as needed).
Enjoy your super smoothie!
